Go out into the world. Own your life. Take up your true size.
Guided somatic sessions to actually feel your power and what you are capable for through your body.
I help people reconnect with who they truly are through their bodies.
We explore your inner strengths, not as an abstract idea, but as something you can truly feel.
From that place, you can step into your life with more freedom, courage, and clarity.
In this one-on-one process, I’ll accompany you on a journey that brings you closer to who you are in your wholeness.
How? Not just by thinking things through mentally, but by experiencing them through your body with touch, movement and breath. Because feeling and thinking are not the same.
This might be about your past, and the strengths and resources that come from it. It might be about your desires for the future, or the changes you long to make.
One thing I’ve learned over the years: there will be surprises!
Group workshops offer us a space to connect with ourselves and with others, while being fully, unapologetically who we are.
The longing to be ourselves with others is especially strong in today’s world. And yet, it’s not something everyday life always makes room for. These simple somatic practices gently guide us into connection in ways that feel smooth and effortless.
To experience this, even just for a few hours, can be a balm to old wounds. It might even spark changes you didn’t see coming.
Retreats give us the precious chance to step away from the small stresses of everyday life and truly recharge, deeply.
They offer a space to rediscover parts of yourself that have always been there—just waiting for the right conditions to come alive.
The intention is not to escape, but to return home to yourself in a way that stays with you. So that when the world picks up its pace again, you can meet it rooted, steady, and connected to your inner ground.
I’m a Molecular and Cellular Life Scientist turned Somatic Practitioner. In my early life, I was captivated by the inner workings of a cell – mesmerized by the bustling processes that sustain life on the tiniest scale.
When people ask me how I ended up studying Fine Arts and Design and later became a Somatic Practitioner of the Pantarei Approach, my answer is simple.
I've always been fascinated by life and all the questions that come with it. What is life? How can we understand it more deeply? And how can we live it more fully?
This curiosity continues to guide my work today.
130+ Clients | 6 years of Experience