Unlock the power of your authenticity in our one-day workshop, 'In Touch with Your Heart.' Inside each of us, a world of desires and wishes resides, waiting to be explored and expressed. But how do we truly connect with our authentic selves? Is it a matter of the mind or the body? We say: why not both?
For those wishing to get in contact with the self and others through embodiment.
This session brings you on going deeper into exploring the upper body. By exploring the heart’s desires and wishes we will negotiate special treatment starting with gentle opening from the back before opening the chest. These experiences that we go through in life we need to give space to in order to reinvigorate energy that may be restricted in that area for better connection within the whole being of a person. A perfect practice for welcoming the spring energy in.
The wish to connect to who we are is universal. We all want to have more access to our unique qualities, our resources and strength to tackle our external and internal worlds.
Our bodies give us a glimpse into a world of wonders and extraordinary diversity that often surprises us. What's even more interesting is that it offers a shortcut to discovering who we are.
This course brings you through a body sequence, session by session focusing on the back, chest, belly, feet, legs, hands & arms. So much of who we are is stored in the body. These experiences that we go through in life we need to give space to in order to reinvigorate energy that may be restricted in that area for better connection within the whole being of a person.
TASTER SESSION: This event has been created for you to be able to try out and have a taste of this ‘Connection via Embodiment’ workshop, so that you can assess and decide if you’d like to participate in the whole 6-session series. You are welcome to come and see for yourself if this is something for you.
⋙ MIRE SZÁMÍTHATSZ?
Egyedi tulajdonságaink, érzelmeink és tapasztalataink összességének teret adva könnyebben tudunk személyes életutunkhoz is kapcsolódni.
Egy olyan utazásra hívunk, amely során felfedezheted egyediséged. Ki vagy te, és miben vagy különleges? Mi tesz mássá, egyedivé?
A benned rejlő erőforrásaidhoz és erősségeidhez fogunk kapcsolódni, hogy egyediséged erőforrás lehessen, amit saját vágyaid szerint hasznosíthatsz.
Célunk, hogy képessé tegyük minden résztvevőt arra, hogy értékelni és használni tudja mindazt, amivel már rendelkezik: az Egyediség Erejét.
We invite you on a journey to explore your uniqueness. When we get in touch with our individual blend of qualities, emotions, expressions, and experiences, I believe, we can connect to our tailor-made path in life. All the resources and strengths that you have can support you on the way, and that is what we will explore together. Pantarei empowers people to appreciate and use all that they are, regardless of their struggles or successes.
Each one of us has the wish to connect to our own authenticity. We might try to do so through our creative practice, our daily lives, but sometimes we get distracted or even lost. How do you live your authentic self? Does our brain have the answer? Does our body have the answer?
In this 3-day Pantarei Approach workshop we want them all on board, joining forces together. Through bodywork, touch and verbal communication you’ll find your way back to your wishes and desires.
We warmly invite you to a 2-hour workshop where we will use movement, breath, touch and listening to explore the concept of radical rest(1) as a form of care and an act of resistance within a capitalist system.
The workshop R.I.P. will offer a space to explore our relationship with rest in the context of our work and daily lives. What does rest mean to you? Do you rest in peace? How could a change of perspective on rest contribute to caring communities?
By rehearsing these new forms of being, we hope to contribute to a more caring world where our right to rest becomes a delicious daily practice.
In this workshop, we explore together how you can sense and bring into the world what is important to you - with the support of your body, the senses and pleasure. Pleasure here is understood as a driving force which connects you to your body, the space around you and the things you care for. We will explore the different dimensions of pleasure and how you can integrate them into your activism and your daily life. The workshop will be held in English by the artists and body workers Hanna Zorándy and Lisa Saruj Oehler.
